WOMEN OF SAN DIEGO...
BURN FAT. BUILD CONFIDENCE. 
AND GET IN YOUR BEST EVER SHAPE.
WITH OUR FAMOUS 6-WEEK BODY TRANSFORMATION PROGRAM

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READY TO COMMIT TO YOUR FITNESS?
Read this before applying to the program...

In addition to attending ALL scheduled workouts you'll need to adhere to the nutrition plan we recommend if you want to get real results.

Each week there will be 4 scheduled workout sessions of varying intensity. We expect you to attend all workouts.

The results you get will be directly correlated to how hard you work. Follow what we say and you'll do well. Complain, moan or ignore your advice and you'll be removed from the program.

We don't have time for excuse makers. Please think carefully before applying. We want people who are eager to succeed, even when things get tough.

We don't deal in tricks or fads. This program is not a magic bullet. It is difficult, but it works!

The program is suitable for beginners, but you must have at least a basic level of fitness.

REAL MEMBERS. REAL RESULTS.

"Best I've ever felt! Just finished the 6 weeks and it was INTENSE. I'm super glad I followed through though... I'll be coming back for the regular classes for sure!" - Melissa K

"If you're thinking of doing the transformation challenge... do it. 100%. This is the best fitness decision I've ever made." - Melanie C

"This was so motivating, basically impossible to give up even though there were times my legs wanted to! Thanks so much team UF you have a new client for life" - Nina T

"Thank you thank you thank you! for pushing me just the right amount and being so encouraging throughout this program. I'm in my best shape for years" - Miranda S

"Wow. What a great gym with a great community/family atmosphere. So happy to have completed the transformation" - Miranda S

"I did it! Finished the program this afternoon and am overjoyed with the progress I've made... and the friends I've made" - Carmen P

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